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Brittany Murray
Nov 9, 20244 min read
Holiday Gift Guide: Shopping for someone with chronic illness
Gifts I recommend that have helped me live my best life with Psoriatic Arthritis, Psoriasis, Asthma, Migraines.
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Brittany Murray
Nov 1, 20243 min read
Cooking with Arthritis: How to Make it Easier and Fun Again
Do you love cooking but fatigue or pain gets in the way? Use these tips and gadgets for your next holiday meal prep or any day of the week.
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Brittany Murray
Oct 27, 20245 min read
Autoimmune Community Summit: Day Two Summary
Last week the Autoimmune Association held their 2024 Autoimmune Community Summit. In this post, we will give you the highlights of Day 2.
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Brittany Murray
Oct 27, 20242 min read
Realistic Wellness and Stress Management for Difficult Days
The body runs on stress, it's the natural way our body uses to know when and how to respond to a situation. While stress is necessary, too m
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Brittany Murray
Oct 27, 20242 min read
Fatigue Science and Tips for Reducing Fatigue
Chronic fatigue is a real problem in our community. No matter what we do fatigue is there. Learn how fatigue works is and tips to reduce it.
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Brittany Murray
Oct 27, 20242 min read
Ways to Reduce Autoimmune Pain
Have you ever been in the vicious SPACE cycle? If you have an autoimmune disease, chances are you have. In the Autoimmune Community Summit
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Brittany Murray
Oct 27, 20243 min read
Simplifying Autoimmune Nutrition and Cooking
Nutrition is complicated. Every box or package says something different and there are so many diets and claims of what is right for us to ea
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Brittany Murray
Oct 27, 20241 min read
Coalition for Health AI: Standardizing AI in Healthcare
Learn about how a coalition is coming together to help AI and Health come together in a reliable way.
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Brittany Murray
Oct 27, 20242 min read
The Role of Trauma in Autoimmune Disease
At the 2024 Autoimmune Community Summit, Dr. Veronique Mead, explained the role of trauma in autoimmune disease. This has been a hot topic
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Brittany Murray
Oct 27, 20242 min read
Our Warming Planet
Learn about how Our Warming Planet is leading to an increase in autoimmune disease.
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Brittany Murray
Oct 26, 20242 min read
Sustainable Anti-Inflammatory Diets for Autoimmune Disease and Planetary Health
There are so many diets out there and people telling us that a diet will cure our disease. Learn how food drives inflammation, the benefits
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Brittany Murray
Oct 26, 20244 min read
Autoimmune Community Summit 2024: Day One Summary
Did you miss the 2024 Autoimmune Community Summit? In this post, we will give you the highlights of each session from Day One.
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Brittany Murray
Oct 26, 20244 min read
Knowing Your Rights & Simplifying Health Insurance
or many of us fall is open enrollment season. Open enrollment is the period of time when health care plans accept new or re-enrollments each
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Brittany Murray
Oct 26, 20242 min read
Highlighting Community Health Centers and the Importance of the 340B Program
Access to community health centers and reform of the 340B program are important for all patients to get access to the care that they need.
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Brittany Murray
Oct 26, 20242 min read
What Autoimmune Patients Should Know About Clinical Trials
Have you considered joining a clinical trial? In the Autoimmune Community Summit session What Autoimmune Patients Should Know About Clinical
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Brittany Murray
Oct 26, 20242 min read
Understanding Complex Research
Everyday new studies come out telling us about new treatments, ties between diseases and more. In the session Understanding Complex Research
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Brittany Murray
Oct 25, 20245 min read
Shared Decision Making
Shared Decision Making is something that I think we all can agree as autoimmune patients is important. We want to feel heard, we want to und
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Brittany Murray
Oct 24, 20242 min read
Raising Awareness with Your Story
The most important thing to take away from this session is: If you want to share your story, share it. It doesn’t matter if you only help on
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Brittany Murray
Aug 4, 20243 min read
Prioritizing Self-Care Amidst Grief
Grief has a huge impact on the central nervous system. You can get grief brain, your stress response activates, your pre-frontal cortex
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Brittany Murray
Mar 17, 20246 min read
Exploring Alternative Treatment Options for Chronic Pain: My Journey Begins
Over the last year I have been exploring alternative treatment options to leverage in addition to my medications. I tried chiropractic care,
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Hello
I started ChronicDiseaseDiary for the chronic disease community with the goal of empowering and connecting with others with chronic diseases by sharing my experiences. We are all warriors and deserve a community that offers honesty and support.
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